Cure A Congested Nose — How To

Believe it or not, there is a wrong way to blow your nose. Most of us close one nostril and blow hard to clear the other. This is a mistake.

Placing a warm, damp towel across your nose and forehead can help relieve sinus pressure and loosen blockages. how to cure a congested nose

Nasal Decongestant for Stuffy Nose Remedy - Cleveland Clinic Believe it or not, there is a wrong way to blow your nose