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In the late 20th century, the phrase became widely known as the title of a specialized print publication.

You can want to get stronger AND love your soft belly. You can eat for energy AND enjoy dessert without guilt. You can post a gym selfie AND a couch rest day selfie. jung und frei nudists

Here’s a ready-to-use social media post about . You can use it on Instagram, Facebook, LinkedIn, or as a blog excerpt. In the late 20th century, the phrase became

Redefining Wellness: It’s Not About Shrinking Yourself In the late 20th century

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