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Oral decongestants (Sudafed, phenylephrine), most decongestant sprays (Afrin—can cause rebound congestion and may affect blood pressure), and combination cold medicines (often contain multiple ingredients not studied in pregnancy).
This wasn't a cold. It wasn't allergies. It was the mysterious, unglamorous phantom known as "pregnancy rhinitis pregnancy nasal congestion
Your total blood volume increases by nearly 50% during pregnancy, which can further engorge the tiny blood vessels in the nasal passages.
What treatments are available? The first step toward relief is a visit with your doctor to rule out infection, such as COVID-19, i... utswmed.org Maintaining Sinus Health During Pregnancy - Dr GVK Chaitanya Rao Treatment Options for Sinus Health During Pregnancy * Saline Nasal Sprays and Irrigation: Saline nasal sprays and irrigation can h... Dr GVK Chaitanya Rao Pregnancy Rhinitis: How to Deal With Congestion Sep 22, 2023 — The result
You expected the nausea, the fatigue, and the backaches. You did not expect to feel like you’ve been breathing through a straw for six months. Yet, for an estimated 20-40% of pregnant women, nasal congestion becomes an unexpected and frustrating companion long before a baby arrives.
While complete elimination of nasal congestion might not be possible, several methods can provide relief: The good news
While not dangerous to the baby, chronic congestion is more than a nuisance. It can disrupt sleep (forcing mouth breathing, which dries the throat and causes snoring), reduce sense of taste, and worsen pregnancy fatigue. In severe cases, it may even contribute to sleep apnea.