Kendo improves fitness, but you should be able to jog lightly for 5 minutes and kneel in seiza (modified sitting allowed for knee issues).
| Membership Type | Eligibility | Cost (approx CAD, 2024–25) | Includes | |----------------|-------------|----------------------------|----------| | Carleton Student | Valid student ID | $60–$100 per term | Practices, insurance, basic club admin | | Alumni/Staff | Alumni or employee | $80–$120 per term | Same as student | | Community Member | Non-university | $120–$180 per term | Same, plus KO visitor fee sometimes | | Drop-in (rare) | Guest of member | $10–$15 per session | Only with sensei approval | carleton kendo
The Way of the Sword: Exploring Carleton Kendo Whether you’re looking to sharpen your focus or just find a unique way to stay active, the Carleton University Kendo Club Kendo improves fitness, but you should be able