Seek medical attention if you experience:

: Inhale steam from a hot shower or a bowl of hot water for 5–10 minutes. Adding Eucalyptus or Peppermint oil to the water can enhance the decongestant effect.

Over-the-counter (OTC) medications can be powerful tools, but they must be used correctly.

: Sweep fingers from the side of the nose outward toward the ears. Flushing & Hydration Sinus Pressure: Causes and How To Find Relief